Roca Vecchia · Salento, Puglia
Salento's most famous natural pool: 2026 tickets, visiting rules, the story of the excavations and how to get there, including by bike.
Updated 10 November 2026 · ApuliaOutdoor

The Grotta della Poesia, often called the Cave of Poetry, is a natural seawater pool at Roca Vecchia, on the Adriatic coast of Salento in southern Puglia. There are actually two caves, formed the same way: karst cavities carved by the sea whose roofs collapsed, leaving open-air pools connected to the sea by underwater passages.
Both caves belong to the Roca Vecchia Archaeological Area, more than thirty hectares on a headland that was home to a Bronze Age fortress, a Messapian town and a medieval city. That is why visits are now regulated and ticketed.
There are two explanations for the name. The more likely one is the medieval Greek word posìa, “freshwater spring”, still used in the Greek-speaking villages of Salento: fresh water once rose inside the cave. The romantic one is a legend about a princess who bathed here, so beautiful that poets came from all over Salento to see her.

For two reasons that rarely go together. The first is beauty: turquoise water that changes colour with the light, pale limestone walls, the sea a few steps away. Travel magazines have repeatedly listed it among the most beautiful natural pools in the world, and for years it was famous for cliff jumping.
The second is history. In 1983 the archaeologist Cosimo Pagliara, of what was then the University of Lecce, discovered inscriptions in Messapic, Greek and Latin on the walls of the Poesia Piccola, together with older carvings of animals, sailing boats, spirals, hands and feet. Most inscriptions date from the 4th to the 2nd century BC and are prayers and dedications to a god called Taotor: the cave was a sanctuary visited by sailors and coastal communities.
That discovery led to the excavations that made Roca one of the key sites of Mediterranean prehistory. Read the full story in History & excavations, and meet the god in Taotor, the god of the Cave of Poetry.
Since 18 July 2026, entry to the Roca Vecchia Archaeological Area, including both caves, requires a ticket. The site is run by the Municipality of Melendugno with a private partner (ArtWork Società Cooperativa Sociale), working with the University of Salento and the regional heritage authority (Soprintendenza).
2026 season hours: daily 9am–8pm in June and July; 9am–7pm in August and September; 9am–5pm from 27 September to 1 November. Winter hours and the 2027 calendar have not been published yet: always check the official website before you go.
No. Swimming and diving have been banned for some time because of the risk of rockfalls and to protect the archaeological site; under the 2026 rules it is also forbidden to enter the tunnels, ticket or not. Both caves are admired from above, along the marked path.
The ban has a real reason: the rock is a soft calcarenite, eroded by the sea and by thousands of visitors every summer. For a swim, the beaches of San Foca and Torre dell’Orso are a few minutes away. More in A heritage to protect.
Roca Vecchia lies on the SP366, the coast road linking San Foca, Torre dell’Orso and Otranto: about 25 km from Lecce (30 minutes by car) and 20 km from Otranto. The nearest airport is Brindisi.
From May to October the light is at its best and the site is open every day. In July and August come at 9am or late in the afternoon: fewer people, less heat, and low sunlight that brings out the colours of the water. May, June and late September are the most pleasant months, also for cycling.
Yes, with care. The path is short but runs over bare rock with natural shafts and unfenced edges: hold small children’s hands. Tell them beforehand that there’s no swimming, and pair the visit with a morning on the beach at Torre dell’Orso. The official website offers family tickets.
ApuliaOutdoor is based in Melendugno, a few kilometres from the cave: we deliver bikes and e-bikes to your accommodation and give you the GPX track for a ride along the coast.

Since 18 July 2026, entry to the Roca Vecchia Archaeological Area, which includes the Poesia Grande and the Poesia Piccola, costs €5 (standard ticket). The Experience ticket, with a guided visit and virtual reality, costs €10. Ask at the ticket office about reductions; residents of Melendugno enter free.
Online on the official website archeoroca.it or at the ticket offices on site (Area Castello and Area Grotte della Poesia).
No. Swimming, diving and entering the tunnels are forbidden, even with a ticket: both caves are viewed from above along the marked path.
In the 2026 season the site was open daily 9am–8pm in June and July, 9am–7pm in August and September, and 9am–5pm from 27 September to 1 November. Check archeoroca.it for winter hours and the 2027 season.
In Roca Vecchia, a seaside village of Melendugno (Lecce), on the SP366 coast road between San Foca and Torre dell'Orso: about 25 km from Lecce and 20 km from Otranto.
The name most likely comes from posìa, a medieval Greek word still used in the Grecìa Salentina for a freshwater spring. Legend prefers another story: a princess who bathed here and inspired poets.
Yes, with care: the path runs over uneven, slippery rock with natural shafts. Wear closed shoes, hold small children's hands and explain beforehand that swimming isn't allowed.
In-depth guides for travellers who want to understand the place, not just photograph it.

From the 1983 discovery to the Bronze Age walls: who studied the cave and what they found.

Three thousand years on a headland: the Bronze Age fortress, the Messapians, the medieval town.

The Messapian deity invoked on the walls of the Poesia Piccola.